During the summer months, nothing sounds more refreshing than a nice cold shake! This shake is a healthy way to enjoy a refreshing drink without the added calories of ice cream. Pureed bananas take the place of ice cream for a healthy alternative! Also, the spinach adds tons of nutrients and you can't even taste it!! We use the Vitamix Pro 200 Blender for these, but a regular blender works too!
Super Yummy and Healthy (Shhh!) Shake
2 cups chocolate almond milk
2 frozen bananas*
1 handful baby spinach, washed
2 tablespoons creamy peanut butter
* The best way to
freeze bananas is to peel them, break them in half or thirds, and put
them in a freezer bag. This way if you have bananas that are about to go bad, or
if your child only eats half of a banana for breakfast, you can just
keep adding bananas to the bag and freezing.